Overwhelmed? Stressed? Losing the battle against time?

There is another way to work. Instead of suffering from the daily digital deluge, get balanced. Instead of putting up with rising panic as you open your inbox, let clever digital systems do the work for you.

This interactive and practical workshop is a chance for you to take three hours out of your busy schedule and get your digital well-being back in balance.

The workshop is taking place at The Hub Islington - with a roaring log fire and great coffee - our small group (8 places only) will learn from each other in an interactive and relaxed way.

what our clients say:

“I attended a "digital well-being" talk that Sinead delivered in October. She really knows her stuff and delivers it in an open and extremely engaging way. After one of her talks you leave fired up to go and sort out your digital detritus and improve your email, social media and general digital output. With people like Sinead around there will be less fear of the unknown, leading to a more efficient, relevant use of the scary digital stuff that surrounds us all.” Guy Douglass, MD at BOS.

“Sinead brings a passion and a huge amount of expertise to her subject of digital well-being. Working with MDs in the Executive Foundation she delivered huge value unpacking the mysteries of Twitter, and showing us how to get the most out of LinkedIn, how to blog effectively and introducing us to nifty tools that she's tested and recommends. She lives the dream of digital well-being and communicates her passion with a charm, warmth and enthusiasm that had every MD applauding!” Mike Wilsher, Executive Foundation.

a few great things you’ll takeaway:

• A chance to take a critical look at your own digital well-being and habits. 
• Knowledge of digital tools, strategies and tactics that will improve your digital well-being and help you focus on your Important Work. 
• Tried and tested strategies to get your email inbox under control. 
• How to make the most out of Twitter, blogging and LinkedIn to grow your business (without spending hours on them).

about your trainer:

Sinead Mac Manus is the founder of 8fold and the Digital Assistant Academy.

An experienced trainer, speaker and author, she writes regularly on digital technologies and productivity in business at her blog From Apps to Zen and is a regular contributor to articles online. She is the author of From Apps to Zen: 26+ Ideas for Building a Business with Balance. She is a Fellow of the School for Social Entrepreneurs and an UnLtd Award Winner.

A yoga fanatic, she tries to bring a Zen-like quality to her daily life but normally fails due to drinking too many double espressos.

The small print!

The workshop registration fee is non refundable. But, if you cannot attend, you can transfer your spot to another person before the workshop begins or you can use your registration fee as credit towards any future 8fold workshops.